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My online fitness coaching is available to clients across the UK and worldwide. Wherever you are based, you can work with me towards your fitness goals through personalised online coaching.
Whether you are local to me, based elsewhere in the UK, or living overseas, I can help you work towards your fitness goals through personalised online coaching.
You might prefer to train in your own home without having a personal trainer visit, or you may simply live too far away for face to face sessions. Online coaching gives you the flexibility to follow a programme built around you, wherever you are.
I provide your personal training programme, guidance, regular weekly check ins and ongoing support. We monitor your progress and make adjustments along the way to keep your training moving in the right direction.
You get the benefit of working with me as your personal trainer, with the flexibility to train in your own time. It is also a more affordable option than regular face to face personal training.
Your training is written for your goals, your experience and the time you actually have, never pulled from a template.
We review your week together, so questions get answered and nothing drifts.
You are not waiting on a session slot. You train when it suits you, in a place that suits you.
You can train at home, in the garden or in a local space, without a gym membership or a trainer visit.
We track what is working and change the programme as you get stronger.
The same coaching and support, for less than my face to face personal training packages.
We start with a free 15 minute call. We talk about where you are now, what you would like to change, and whether online coaching is the right fit for you.
I write your training programme around your goals and the equipment and time you have available.
Each week we review your training and your progress together, and I answer anything that comes up along the way.
I adjust your programme as you progress, so your training keeps moving in the right direction.
Every online package includes your own programme, weekly check ins and ongoing support. Pricing is confirmed on your free call, based on the level of support you want, and online coaching is always less than my face to face packages, which start at £480 for eight sessions.
A focused first month to get you started, with a programme built around you.
Two months of coaching to build momentum and keep your training consistent.
The full block, for the clients who want lasting change and real accountability.
No. Online coaching is available across the UK and worldwide. It does not matter whether you are in Dorset, elsewhere in the UK, or living overseas, the coaching works the same way.
Not necessarily. Plenty of clients train at home. Your programme is written around the equipment and the space you have available, and I will talk this through with you before we start.
We review your week together. We look at your training and your progress, I answer any questions you have, and we adjust anything that needs changing before the next week.
You get the same coaching, the same programme and the same accountability you would from me in person. The difference is that you train in your own time, without a trainer in the room.
Online coaching is a more affordable option than my regular face to face personal training, and pricing is confirmed on your free call based on how much support you want.
Book a free 15 minute call using the form below, or give me a ring. We talk through your goals and how I can help, with no obligation and no hard sell.
If you would like to know more, leave your details and I will call you back. We can discuss your goals, how online coaching works, and how I can help.